Pulses and Grains

Pulses and Grains

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• Ready to export

• Organic and pure

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Some information about Pulses and Grains:

pulses also called legumes, are seeds of leguminous plants and include lentils, kidney beans, soybeans, chickpeas, navy beans (baked beans) and split peas.

Pulses, also known as grain legumes, are a group of 12 crops that includes dry beans, dry peas, chickpeas, and lentils. They are high in protein, fibre, and various vitamins, provide amino acids, and are hearty crops. They are most popular in developing countries, but are increasingly becoming recognized as an excellent part of a healthy diet throughout the world.

The vitamins and minerals found in grains and pulses include vitamin E, folate, selenium, copper, zinc, iron and manganese, which are antioxidants. Current opinion suggests that antioxidants can protect against diseases such as cancer and heart disease by neutralizing damaging agents known as free radicals, produced by the body’s normal metabolism. Folate can also reduce the risk of an unborn baby developing defects like spina bifida.

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